February is here!
How is your 2017 going?
I'm pretty impressed with my progress so far! One thing is that I'm sticking with it. Normally I get distracted and just give up...
But this time, I really have just kept going and I've released 8 of the 30 pounds I've set out to release by the end of March, mostly by doing the opposite of what everyone tells you must happen to lose weight, but by doing exactly what I've been writing about for the past 3 years. My biggest change is my mindset.
Have you already given up trying this year...
Don't dwell on it.
That's the absolute worst thing you can do, after all, scales just give us data... they don't judge us.
We judge ourselves, others judge us, but that judgement doesn't serve us, it brings negative emotion into the equation, giving you more to overcome....
You need LESS to overcome, you need to make things as easy as possible.
You can dislike something about yourself and love yourself at the same time.
Loving yourself will ensure that you make choices on behalf of your best self, the self you want to bring out into the world, the self you KNOW lives inside you
What would your best self do?
No, of course not.
You've got to dare to dream WHO YOU CAN BE.
Who can you be?
Who do you dare to dream to be?
It is scary to dream so big, but it is more scary to look back and see all the chances you didn't take, all the days you've spent lonely, sad and unhappy.
I want 2017 to be a year of transformation for you,
on a deep level.
It starts with a powerfully courageous thought
that you CAN be who you want to be.
Just start daydreaming about what you'll do,
who you will be and what that will feel like when you get there.
Let that one dream in today
and then keep thinking about it
Our Limited February Challenge Pack is out now, it includes 2 teas and 1 tub of our detox bath salts- these are good teas for cold weather and its also good to change things up so your body doesn't get complacent.
Warm water bathing will increase your metabolism and allow your body to release toxins through your skin, plus they are soothing to tired, sore muscles.
February Challenge Pack:
21 Day Mermaid Cove Metabolism Tea
21 day Glow Skinny Tea
Newport Skinny Tea detox bath salts
Regular Retail: $76.00
Challenge Pack Price: $37.00
This price is only good until February 4th