I know that your struggle is real!
I want you to take the pressure off yourself right now, because you didn't know some of the information that you needed to know to permanently change your body.
I know you want to see change QUICK, so here's the first 3 steps you need to take:
1. Order your first Newport Skinny Tea program, most start with the Quick Start Fat Loss Program. It comes with 4 teas and will give you variety to keep you interested.
2. You're going to need a tea diffuser or strainer to make your tea at home. Plus if you are on the go a lot, you will need some portable tea bags. This makes drinking your tea totally easy and customizable.
3. Let's address diet culture. I know the diet culture teaches us "calories in- calories out" and the esiest way to losing weight logically is to starve yourself of almost all calories until you get to the weight you want. Right?
It's easy to blame the dieter for not doing the diet perfectly...
BUT, I was doing EVERYTHING right for a long time, and I was not able to lose the excess weight. I would feel completely destroyed and so despressed everytime I thought, okay this will work.... and then it didn't. The scale was still the same, my jeans didn't zip and I would give up, again.
I have learned from leading edge experts that we will never out willpower our body's desire for survival. Try to trick it all you want, but eventually we will wind up ravenous and eating anything we can find that's sweet in the house at midnight. It's just biology.
Starvation Mode is stressful to the body, VERY stressful. You do not need to starve yourself to see progress while using our teas. Improving your food selections will help you progress faster, check our eating plan for some suggestions.