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From The Blog
During the Body Breakthrough Program I want to emphasize how important it is that you set POSITIVE goals. Most people say they want to start...
Having great intentions is not enough to get you to your goal. Like most people, we've been exposed to a lot of "programming" in our...
Daily Step by Step Plan Awaken to gratitude, for your body, for your life, for your health, for the earth, tell yourself “I love you”...