Want more help crushing your sugar cravings? Add more greens to your diet, the minerals in the dark leafy vegetables squelch cravings for sugar by supplying your body what it actually needs!
My favorite place to hide greens is in a smoothie, especially when paired with dark purple fruit, you can barely taste them and they're so filling.
Below is a great info graphic from abesmarket.com about how to create a detox green smoothie, try to keep the sugar low and the fiber high!
Here's links to the products I personally love & use:
Nutiva Organic Chia Seed, Black, 32 Ounce
Benefiber Taste-Free, Sugar-Free Fiber Supplement Powder for Digestive Health
Nutiva Organic Hemp Protein 15g, 3-Pound Bag
Herbal Secrets USDA Certified Organic Maca Root Powder- 16 oz (1 lb)- GMO FREE- Supports Healthy Mood, Hormonal Balance, Cardiovascular Health & Immune Health
Maca root is especially good if you have hormonal imbalances, like PMS, PMDD or PCOS. Regularly committing to drinking green smoothies will help you transform your health, if you don't like the first one you make, keep at it, start with more fruit than greens and gradually add more greens, this isn't a race, you have a long life, work at it a little until you get the balance right!!