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  • Can you detox through your feet?

    YES!
    Feet have over 3000 sweat glands, you can open them up and release toxins through the sole of your feet by using hot water and sea salt.
    Long days of Winter are coming soon, this foot soak is perfect when you get home and just want to lounge on your couch but you still want to do something beneficial for your detoxing. After you will feel revitalized! Drink tea or water to help flush out toxins.
    Here's how to do it:
    Fill a tub with warm water, use any container that allows you to sit in a chair and comfortably place both feet inside, immersed in the water up to at least your ankles will work.
    Add a few tablespoons of sea salt, Epsom salts or both to the water and mix. Sea salt contains healthy minerals and helps draw toxins away from the skin and its soothing to sore feet and muscles.
    Epsom salts, also known as magnesium sulfate, are known for easing pain, reducing swelling and promoting relaxation and well being.
    Add six to ten drops of essential oils and swirl again, here's some suggestions on which oils to use:
    Eucalyptus: cooling, refreshing, purifying
    Lavender: calming, relaxing, healing
    Lemon: cooling, refreshing, purifying
    Peppermint: cooling, refreshing, energizing
    Sweet Orange: Uplifting, purifying, calming
    Tea Tree: healing, stimulating, purifying (also great for fungal infections)
    Soak your feet for 10 minutes or more adding more warm water as needed, end your foot soak with an invigorating peppermint lotion. For an extra level of detox you can put a mud mask on your feet and wash off when its dried. We have a great one here Newport Skinny Tea detox face mask

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  • Super Beauty Detox: Apples


    Here's an easy way to perk up your skin and hair with plain applesauce!You know I'm all about HEALTHY, NATURAL and NO CHEMICALS! What could be easier or cheaper than premade no-sugar applesauce?
    Apples contain natural alpha hydroxy acid that gently exfoliate by dissolving dead skin cells, which makes them the perfect ingredient for getting that healthy spring glow!
    Exfoliating Applesauce Mask
    2 Tablespoons sugar-free applesauce
    1 Tablespoon ground oats
    1 teaspoon honey
    2 teaspoons lemon juice
    Combine the applesauce, oats, honey and lemon juice in a small bowl, then apply the mixture to your face and neck, and sip some tea for 10 minutes. As you wash the mask off, gently rub in a circular motion to slough off dead skin cells. Towel dry and moisturize!
    Cleansing Applesauce Scalp Treatment
    Apply 1/2 cup sugar-free applesauce directly to your scalp and hair after shampooing, the malic acid will break down any clogged hair follicles and dead skin on the scalp. Let sit for 10 minutes while you sip tea and then rinse well. No need to condition!
    Celebrate Spring with 25% off any order
    use code SPRINGSALE

    Right now you can get our Mermaid Cove Metabolism Tea + Newport Skinny Tea evening blend detox on sale, this combination is very powerful at reducing inflammation and helping control cravings.

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