Feet have over 3000 sweat glands, you can open them up and release toxins through the sole of your feet by using hot water and sea salt.Long days of Winter are coming soon, this foot soak is perfect when you get home and just want to lounge on your couch but you still want to do something beneficial for your detoxing. After you will feel revitalized! Drink tea or water to help flush out toxins.Here's how to do it:
Fill a tub with warm water, use any container that allows you to sit in a chair and comfortably place both feet inside, immersed in the water up to at least your ankles will work.Add a few tablespoons of sea salt, Epsom salts or both to the water and mix. Sea salt contains healthy minerals and helps draw toxins away from the skin and its soothing to sore feet and muscles.Epsom salts, also known as magnesium sulfate, are known for easing pain, reducing swelling and promoting relaxation and well being.Add six to ten drops of essential oils and swirl again, here's some suggestions on which oils to use:Eucalyptus: cooling, refreshing, purifying
Lavender: calming, relaxing, healing
Lemon: cooling, refreshing, purifying
Peppermint: cooling, refreshing, energizing
Sweet Orange: Uplifting, purifying, calming
Tea Tree: healing, stimulating, purifying (also great for fungal infections)Soak your feet for 10 minutes or more adding more warm water as needed, end your foot soak with an invigorating peppermint lotion. For an extra level of detox you can put a mud mask on your feet and wash off when its dried. We have a great one here Newport Skinny Tea detox face mask
First of all, congrats for showing up!I always want to recognize you!And let you know that you're doing a great job!This month I want to bring you ways to enhance your health through changes made in your beauty routine and enhance your beauty made through changes in what you eat, drink and how you exercise and relax.If any of this feels overwhelming, just do what you can. Detoxing and weight loss are both cumulative and geometric. (Yes I did have some extra caffeine this morning!)This means that that if you do 1 thing you're going to get a direct result, but if you do two things, you are going to get 3, 4 or possibly more results from the combined effect that the two things have together.Unfortunately, the same is true for toxic substances, for example when you take pain reliever after you have had too much alcohol, together they're much worse for your liver than they would be separately.Adding Epsom salts to your bath once a week is an easy thing to do, if you combined it with more efforts, you'll see results faster.These are the Epsom Salts I recommend: Epsoak Epsom SaltsHow are Epsom Salts different than sea salt?Epsom salts are named after a spring in Epsom in Surrey, England. Epsom salts are a naturally occurring mineral compound of magnesium and sulfate. Epsom Salts enhance the natural detoxification of our bodies through our skin, plus they add greatly needed magnesium.
How do they draw out toxins?Magnesium and sulfate are both quickly absorbed through the skin and into our blood. The skin is a highly porous membrane that both takes in minerals and eliminates toxins every day. Using a powerful mineral base such as Epsom salts in a bathwater creates a process called reverse osmosis, which pulls excess salt and harmful toxins out of the body and allows the magnesium and sulfates in through the skin. Orange and Lemon peels are also highly detoxifying, essential oils contain concentrated oil from the citrus peel as well.As we know, toxins stored in the body fat are a major reason why weight loss can be halted or slow.
What else does it do?
Magnesium plays a role in over 325 enzymes, helps to improve muscle and nerve function, reduces inflammation and improves blood flow and oxygenation throughout the body. Sulfates are necessary building blocks for healthy joints, skin and nervous tissue. Epsom salts replenish the body's magnesium levels and sulfates. The combination helps to flush toxins from the body and helps build protein molecules in the brain tissues and joints.
The use of Epsom Salt has been shown to improve the symptoms of many health conditions including athlete's foot, gout, toenail fungus, sprains, bruises and muscle soreness. It is also good for anyone dealing with chronic disease or chronic pain to do regular Epsom baths to help detoxify and reduce inflammation while improving mineral and sulfur content in the body.Sulfur is known as the beauty mineral and will make your skin, hair and nails stronger and more beautiful. Magnesium will help you feel relaxed, help tense muscles relax and help you sleep better.
California Citrus Detox Bath Salts1/4 cup lemon peel, shaved with a micro planer1-2 cups orange peel, shaved with a micro planeressential oils2 pounds Epsom saltsMix all ingredients together, make sure you dilute your essential oils with a carrier oil, put 1 pound in your bath and relax 20-40 minutes.
Does this tea really work? How does using tea to detox help weight loss?Detox is the process of removing of toxins and harmful materials from the body, your body does this naturally and can be helped using some products and supplements. It is a very important process necessary for a healthy and active lifestyle and to keep your weight under control, as well. Now you are definitely thinking of how do I detox myself? I am going to tell you about that.Newport Skinny Tea is a wonderful mix of natural tea and herbs that helps that helps to removes the toxins and harmful materials from your body quickly. Besides detoxification, it has numerous benefits such as:
- promoting weight loss through using food more efficiently
- Increasing metabolic rate
- Burning calories and converting food to energy
- Regulating blood sugar levels
- Suppressing your appetite
- Promoting healthy skin
- Cleansing and detoxifying intestines
- Improving food digestion
All the ingredients of the Newport Skinny Tea are pure, organic and preservative free, they deliver the benefits of fastest weight loss without going through the pain, discomfort and possible negative effects of extreme dieting that can hurt your metabolism in the long run. Newport Skinny Tea actually helps your body repair damaged parts of its metabolism, while we cannot guarantee results or make weight loss claims, you can search for yourself the wonderful studies that have been published about the ingredients that are in Newport Skinny Tea.
How Does The Tea Works?
Newport Skinny Tea consists of ingredients that helps you to maintain a healthy body weight without becoming ill by harmful toxins as they are released from your fat stores. It does this as it assists in detoxification process by trapping the toxins and excess dietary fat that you are eating and escorting them out of your body quickly.
You may have been trapped in a cycle where you are dieting and exercising strenuously only to find that you are gaining weight or there is no movement on the scale, this is more common than you think! There can be several causes of this, but most commonly what is happening is that you are getting the excess fat into your blood stream through exercise and then you are not burning it off, its actually just being reabsorbed by your body.
Sometimes, if a person has made their starvation mechanism activate by withholding food from themselves for long periods of time, the body will hold on to every possible calorie, because it is in "starvation." This is an especially difficult and unfortunate place to be, because it takes a lot of consistency and patience to get out of it. You have to convince your hormones that you're safely out of the famine. For this to rebalance, you need to get your hormones under control, especially your cortisol and calm your system down, which tea is very good at doing. Make sure if you use coffee, that you drink tea immediately after your coffee, which will help your hormones balance.
Also, a metabolism can be so weighed down with toxins that it just is basically not functioning or very confused. There are so many toxins that will confuse our communication in our body. In both these cases, tea and herbs found in Newport Skinny Tea can be extremely beneficial in getting you through those plateaus and back to feeling healthy and vibrant! If you are eating a diet very high in processed foods, sugars and oils, you need to start transitioning to a higher fiber, very clean diet and keep being vigilant with it until you begin to feel better. Herbs in our tea, especially our night time tea will help escort these toxins which are trapped in your fat, out of the body, but be warned, you can feel sick when they are coming out and you can also crave them very badly as well.
I want to again state that starving the body and drinking harsh chemicals that make you lose 5 pounds in a week will only make these states worse, and is definitely not what our teas are designed to do. Our teas are designed to help you regain a state of balance, where you can enjoy eating food and exercise again, and stop worrying about every single thing you eat. Relaxing is a great benefit to your body's hormones as well.
Obesity is considered as a multifactorial disease as it causes many other diseases that are fatal, such as cardiovascular diseases. So the first step of becoming healthy is to maintaining healthy body weight by overcoming obesity. In this respect, Newport Skinny tea is a great solution to use with dietary and exercise changes. The day time tea helps to convert your food into energy by burning your food’s fats. It increases your body metabolism and have appetite suppressant ingredients that helps you to feel less hungry. By taking it on regular basis, it will help you to reduce weight and improve your body's physiological profile.The night time tea acts as a cleanser of toxins that are present in your body. It also helps the absorption of the unwanted calories and fats resulting in faster weight loss. It helps you to look skinny and beautiful by supporting positive lifestyle changes!
We are here to help you find your best body, however no two people or situations are exactly alike, and not everyone will respond to any recommendation, no matter how many studies have been done on it. We recommend healthy lifestyle changes and our products are designed to support you as you make these changes, please don't give up on yourself! You can do it if you commit to finding a solution, you definitely deserve to feel and look great!
Right now get $5 off a 21 day Newport Skinny Tea program plus a FREE 7 day program to give to a friend (hey will ALL love friends who share great products with us!) with code "Free7day" No need to add the 7 day to the cart, your free 7 day will come with your order. Just add the 21 day to the cart and use the code and you will get $5 off.
Are you ready to shine?
All the lists of cleansing foods or detox tips I can write won't help if you don't believe you can actually change something about yourself through your efforts of following them. In fact, no teatox or detox or diet program can do much unless you actually believe that you can transform something about yourself by following it.
The startling truth is you CAN transform yourself, even beyond what you probably believe is possible now. Through cleaning up your thoughts and habits you can shift your physical being and your mental state into the highest possible version of yourself, probably with much less effort than you're currently making.
Seriously, you can see plenty of evidence just on Instagram of people who have willed themselves into becoming their "better" version of themselves through belief, diet and exercise. So whatever that BEST version is of you, you're going to have to figure that out first in order to ever feel like you accomplished getting there and to make the journey worth it.
In the beginning of this cleanse series, I have offered some easy steps to start to feel better right away, because often feeling better leads to wanting to feel even better, and makes it easier to think better feeling thoughts and make better feeling choices. There is no one right cleanse path for everyone, because we're all made of thought patterns and physical habits, we have to try to find a way to release these comforts we've come to rely on in order to adopt another way of living. We've got to CLEANSE ourselves of what we are ready to discard, then we've got to GROW into the next, greater version of ourselves.
So, science facts tell us that 98% of our body is replaced every 2 years at a molecular level, and in 7 years all parts of you will have been replaced, essentially you will be an entirely new human being. 7 years isn't a timeline most people are motivated by, but things like your skin renew themselves so frequently you can see changes almost overnight. For example, many people share that when they start drinking our Newport Skinny Tea they can feel a difference in their bloating and see it in their face in hours or the next day.
We do become the thoughts and images we hold of ourselves, when these change they begins to express themselves through our new habits and translate into visible, tangible results we can see, such as reduced cellulite or less oily skin. We already know how to eat better, that we need to move and not lay on the couch every night, we already know that more raw food and vegetables will help us become healthier. Its just that we don't see ourselves as healthier, yet. So I want to challenge you and the image you hold of yourself with a very big question:
What would your life be like if your true beauty and charisma were shining bright in this world right now?
You may be truly scared at what you could accomplish with your true beauty and charisma unleashed in this world, you may not even want to think about it- its that scary to imagine. You may have been shamed or put down by people who didn't want you to shine or understand your journey in the world. You may fear letting go of things and people you have come to learn to live with, even though you know they are holding you back. I'm here to say, your true beauty and charisma are more powerful than even you can understand or imagine at this point, because they have never been fully allowed to shine, but if you want that experience now, you can have it. Only you can decide to reach for it though.
I can offer you hope and belief, I can offer words to inspire bravery and courage, and examples of others who have taken the steps, but only you can choose to completely honor yourself first, above anyone else. Only you can say:
This is me and I am beautiful.
I am worth the absolute best I can give myself.
No more hiding my beauty, no more will I fear my charisma.
You don't have to love me for me to love me.
It is time for me to find the best version of me and
I will not be fulfilled with anything less!
These are powerful words, words that can lead you to transform your life, which is the reason we sell tea, which is the reason we show up everyday, its what I feel to be our mission in the world- to help you find and live in your unique true beauty. You don't have to live in fear that you will never measure up, because there is no one to measure your beauty against, you only have to experience the amazing freedom and fulfillment that is waiting for you on the other side of making this brave decision to step into your beauty.